My current readers have undoubtably noticed the change in format. First, I have changed the name of my blog to take it away from my writing career and make it a more personal blog. Don’t worry, the format is changing only to allow my blog to host more of my more personal thoughts. (more…)
Patience… June 13, 2009
“If you are irritated by every rub, How will you be polished?” – Rumi
How true is that statement? We see it every day as we live, drive, and shop. People throwing themself into a rage over the smallest thing and acting as if the simple unintended action of the innocent bystander has destroyed their way of life. It’s unfortunate that people have lost their patience with their fellow man. Perhaps by recognizing this, we can begin to find our patience once again. (more…)
In Memory of my Beloved Best Friend. May 25, 2009
Rajah Rajaprita
May 2, 1993 – May 22, 2009
The day I brought you home was the greatest day of my life. Such a wonderful, tiny, fuzzy, ball of love and life. For 16 years we were insperable. Together we traveled the US, Canada, and Alaska. Together we enjoyed life to it’s fullest and savored each day. You always had a way of making me smile, no matter how deeps the hurt or pain and love me unconditionally even when I didn’t deserve it. In return, I happily comforted you during the loudest storms. Together we would share a blanket as you would take comfort in knowing your best friend was there.
All who knew you loved you, and for good reason. You were the best dog, the best friend, any human could possibly have.
Until we meet again, Rajah, and we will meet again. Know your human still loves you. Thank you for being my best friend.
~Tree~
The Health Benefits of Gardening May 16, 2009
There is nothing more relaxing to me than tending to my container garden.
There is just something calming about sowing the seeds into freshly turned earth
(or potting soil), caring for its seedlings, gently watering, and eventually
harvesting the fruits of our labor. Other than the stress benefits that can be
obtained from tending to your garden, did you know that there are legitimate
health benefits to having a garden? (more…)
Best Medicine. May 15, 2009
This story was shared with me today and I felt it would be a wonderful story for you all. It really makes you see how toxic your own behavior can be (more…)
Secret Acts of Kindness May 14, 2009
I happened to find this video after posting my last entry and thought it was an appropriate addition to the good deeds thread. Enjoy
Good Deed a Day. May 14, 2009
Doesn’t it feel wonderful to do random acts of kindness? The warmth of your good deed not only fills the heart of the recipient, but to all who witnessed, including yourself. (more…)
NY Health and Happiness Examiner: Kiss stress away May 9, 2009
Dr. Laura Berman, author of “Real Sex for Real Women” and “The Passion Prescription,” conducted a nationwide intimacy study, funded by an unrestricted grant by the K-Y brand, and found that couples who kiss each other regularly are eight times more likely to have low stress levels than those who rarely kiss or only kiss during sex. The couples who kiss frequently were also less likely to be depressed. (more…)
Validation: A Short Film May 8, 2009
I watched this short film several months ago and it has made such an impression on me that I have been recommending it to others. It’s a small reminder of how one person can change the world. One act of kindness, one smile… such an amazing story. (more…)
Make your own… laundry detergent? May 6, 2009
As all of my regular readers can tell you, I am always searching for things that can be made at home. Not only is it good for the environment, but it’s handy to have this knowledge when you are in a pinch and need something desperately. Out of everything I have found, laundry detergent was the last thing I expected to find a recipe for.
Enjoy this recipe for Home made Laundry detergent
~Tree~
The Swine Flu – A Logical Approach April 27, 2009
With all of the fear-mongering available in the media and on the internet, I thought I would present to you a logical approach to the Swine Flu.
1. Stop watching the news. I happened to watch CNN a little more than normal today just to see what was being said. With the swine flu being compared to Hurricane Katrina and called a potential pandemic, is it no wonder it is so stressful?
Stress = Illness. If you stress yourself out over something that is ultimately out of your control, you put yourself in a greater risk of contracting… something. It may not be the Swine flu, but you will get sick.
2. Take appropriate precautionary measures to keep your household safe.
Discuss with your children and family members the importance of frequently washing their hands. Provide each member with a bottle of hand sanitizer to take to their school/office and encourage them to use it. Explain the importance of keeping their hands out of their eyes and mouth.
3. Drink plenty of water, eat plenty of healthy foods.
Sugar actually supresses the immune system, so take measures to reduce the sugar content in your diet. It’s just a precaution that I take every flu season and it should be a practice in all households, in my opinion.
4. Prepare.
While most people already have a standard first aid kit, I feel that it should be mentioned. Make sure you have a thermometer and basic cold/flu medicines, just in case!
5. Don’t run to the doctor because you have a sniffle.
Swine Flu is not the only thing out there right now and odds are your cough is related to something a lot less serious. Rushing to the doctor will not only put you at risk to contract something else, but puts additional burden on our health care facilities.
How are you handling the Swine flu news? I would love to hear your tips/ideas!
